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Fastrak Performance

Hello Parents and Athletes! Fastrak Performance is a sports performance and human movement training company that has re-located and established themselves as the exclusive training company for the Soccer Centre Dome Rossford!

Trainers Experience, Degrees, & Certifications: 
B. Ed Exercise Science, M. Ed Kinesiology, M. S Exercise Physiology, CSCS, CSCCa, CSAS, CPT, Ignition Speed Certified, and USAW-L1

If you are interested in any of our services or have any questions, feel free to contact us at zach@fastrakperformance.com or (567) 230-6586

Services:

Individual Training

Our one-on-one training sessions with our athletes are completely tailored plans that are created by our qualified staff after consulting with the athlete. The consultation is a completely free session where we will learn about you, your athletic ability, and what your goals are. Our coaches then design an individualized program based on your goals and sport-specific demands to improve your athletic performance. All of our programs are based on tested fundamentals and current research that guarantees results in every single athlete that comes through our facility. We will constantly test and adjust the programming as needed through your progression while you are here.  Benefits of our athlete one-on-one sessions:

  • Decrease injury risk
  • Improve and increase functional movement
  • Build Strength and Power
  • Increase Speed and Agility
  • Increase Endurance and Flexibility
  • Improve overall athletic performance
  • Build confidence in each athlete

Semi-Private

Our semi-private sessions are tailored exactly like our individual sessions where the athletes each get their own individual program. However, we wanted to make it more affordable while also being able to see the athlete more often so we created our semi- private sessions. These are either two or three times a week based on the scheduling that you choose. The only difference between these and individual sessions is the amount of attention on the athlete and you will be grouped with individuals that are at the same caliper of training but may not be the same sport.

Team Training

Our Team Training is specifically for teams that are looking to take their players to the next level. We are only a supplement to what your team is already doing but can be the solution to bridging the gap that may be there. Team training is also a great way to introduce injury prevention if your team has not yet done so. Our coaches’ priority is keeping your athletes healthy and safe while they play for your teams.